Services
Classes
Monday 6 am
Rising Yoga - Multigenerational Center
6pm Lo Impact / Weights - Multigenerational Center
7pm Sport Yoga - Multigenerational Center
Tuesday 6pm
Sport Yoga
Wednesday 6 am
Rising Yoga - Multigenerational Center
6pm Lo Impact/Weights - Multigenerational Center
Thursday 6pm
Sport Yoga - Multigenerational Center
Lo Impact / Weights is a class that is comprised of 20 minutes aerobics, 20 minutes weights, 20 minutes abs and stretching.
Sport Yoga is a class that consist of Hatha Yoga, Pilate Mat exercises, Qi Gong, breath assessment and European sporting stretching techniques.
Rising Yoga is a class based upon Hatha Yoga. Postures are shown and positions are held. Helps you feel invigorated and awake in the morning.
Facials
Group Parties available for ladies, bridal, special occasions, etc - 6 -10 people for 1 day.Call for Group Pricing and services available.
- European Facial $60
- Vitamin C Facial $85
- Hydrating Facial $80
- Rescue Facial $95
Waxing
- Bikini $25
- Eyebrows $15
- Face $20
- Legs $20
- Arms $20
- Makeup $60
Personal Training for Get Fit Look Great!
- Package I - Personal Training of 5 sessions one on one with Lindsey - $299
- Package II - Personal Training of 10 sessions one on one with Lindsey - $499
- Package III - Personal Training of 20 sessions one on one with Lindsey - $ 899
- Additional Nutrition Counseling and Menu Planning - $125
includes Nutrition Counseling and Menu Planning - Group Sessions available for 10 people - Call to Inquire
