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Training one on one with Lindsey, she will demonstrate to you proper form, and develop a custom workout plan to meet your goals.
Lindsey teaches at various locations to a total of 250+ students a week. She can be located at Multigenerational Community Center, Anthem Country Club, 24hr Fitness and other locations upon request.
Contact me to discuss your training needs.
Lindsey went on to receive her certifications in Personal Training, Group Fitness Instruction and Sport Yoga. She went on to receive her skin care degree in Aesthetics and developed her small home business of Get Fit Look Great! for students to enjoy fitness and Nutrition and Linfinity, an event planning company.
Although she is not as involved in this as in years of the past, this was the stepping stone of her Enterperneur ship. Learn more.
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Paddle board private and group lessons.
Contact me for more information.
3 Great Products
Get Fit Look Great!
The Get Fit Look Great! program includes an 8 week journal and nutrition guideline to help you track your progress and truly see results. It helps you set realistic goals and learn about nutrition. It provides tons of educational information with charts, graphs, food exchanges, grocery lists and helps you achieve your results and meet your lifestyle goals bottom line is results!
There are 3 main programs that help you if you are a vegetarian, high protein eater or moderate balanced meals of carbs, proteins, and fats. It will customize your program for you according to your measurements and fat analysis. So it is impossible for you not to Get Fit Look Great! on this program.
Linfinity
Linfinity was developed to touch people's lives and make a difference. It is a consulting business for skin care, makeup, waxing and provides services in one on one settings or group spa parties. Lindsey provides unique packages to clients for conference meetings, spa parties for special events or special occasions.
As a licensed Esthetician, Lindsey provides skin care essentials for the skin. She will analyze and perform a Linfinity special facial that will pamper you, enlighten you, and have amazing hydrating skin.
Glowing Health Skin is dependent on adequate sleep, exercise, and nutrition. Exercise and Nutrition are a vital part of healthy skin.
Sport Yoga
Sport Yoga is a unique blend of modern, ancient and experimental exercises. The format is derived from Hatha Yoga, Pilates, Tai Chi elements, Chinese Kung Fu, breathing assessments, European sport stretching techniques, and Pilate movements.